Small Tuna Fish Recipe, Spicy Tuna Fish Masala Curry Recipe
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1. 250gm – Small Tuna fish
  • 2. 1 tablespoon turmeric (haldi) powder
  • 3. 1 teaspoon red chilli (mirchi) powder
  • 4. ½ teaspoon garam masala powder
  • 5. 1 tablespoon ginger and garlic paste,
  • 6. 1 teaspoon Mustard Seeds (Sarson/Rai)
  • 7. 1 big chopped onion
  • 8. 1 big tomato chopped
  • 9. salt to taste
  • 10. 1 teaspoon Panch phoron [cumin seeds (jeera), mustard seeds (Sarson), fennel seeds (saunf), fenugreek seeds (methi), nigella seed (kala jeera)]
  • 11. fresh chopped coriander leaves
Instructions
  1. First remove of the unwanted head, guts, fins, scales both side of the fish and wash it in water by hand properly.
  2. Take washed tuna fish in a plate add in turmeric (haldi) powder, chilli (mirchi) powder, salt. Mix it completely.
  3. Heat one tablespoon cooking oil in a flat pan. Fry all fishes both side properly. Check it looks red brown.
  4. Heat again one or two tablespoon cooking oil in a pan or kadai. Add panch phoron in it.
  5. When it starts splutter add chopped onion into it. Cook for 2 mins till onion turns to golden brown.
  6. Then add ginger and garlic paste, turmeric (haldi) powder and chilli (mirchi) powder in the pan. Stir it well.
  7. Add tomato chopped and salt into it. Mix all masala perfectly.When malsal is ready add little bit water in it. Cook for 2 mins for the thickness of the gravy.
  8. Lastly add fried tuna fish in the pan and stir it well. After 1-2 mins switch off the flame.
  9. Small Tuna Fish curry dish without Ginger and Garlic is ready to serve. Serve it with rice.
Nutrition Information
Serving size: 1 plate Calories: 230 Fat: 4g Saturated fat: 1.2 Sodium: 35mg
Recipe by Rajnis Recipe at https://www.rajnisrecipe.com/small-tuna-fish-recipe-spicy-tuna-fish-masala-curry-recipe/